self-discipline

Bad habits

Are Bad Habits Disrupting your Online Learning?

I’ve always admired how my husband tackled his Honours in Psychology while working full time. We were already married, so there were family responsibilities as well. But he had a clear goal that he believed he could achieve – while maintaining a healthy work-study-life balance. I know there were times when he wasn’t happy with …

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Stay motivated

How to Stay Motivated to Make a Significant, Lasting Change in Your Life

Some goals show results quickly, but others take time and a lot of self-discipline to accomplish. If you’ve decided to make some meaningful changes to your work, life or lifestyle, it probably isn’t going to be an overnight process and you’ll need to find ways to stay motivated until it’s done. Your big goal may …

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