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Happier you

6 Steps to a Happier You – Part 2

4 Comments / Happiness / By Adele

While some things, like how other people behave on the road or the state of your country and world, are completely out of your control, many things are still within your control. I believe you can be a happier you by focusing on and improving the quality of those things you can control – often …

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Become happier

6 Steps to a Happier You – Part 1

6 Comments / Happiness / By Adele

You don’t need to have everything you want in life to be happy. By making just a few small changes to your daily life, you can become happier. “Happiness is not something ready made. It comes from your own actions.” – Dalai Lama 1. Live more in the present moment Before discovering ‘The Power of …

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